My first cousin once removed had a birthday celebration on Saturday. She's 90 years old. Before she blew out the candles on her cake (with the help of some great-grandchildren) she told the assembled group of friends and family that the only part of her that feels 90 is her knee.
Helen is really a role model for growing old gracefully. Since her retirement as a school administrator, she has traveled extensively and remained active as a volunteer in several organizations.